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James Carransa
Jranza13

tracked the workout: Dumbbell Only Workout: 5 Day Dumbbell Workout Split Day:1

MAY
27
2022
WORKOUT LOG:
Dumbbell Only Workout: 5 Day Dumbbell Workout Split Day:1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,270 Lbs.
2 minutes ago |
Vincent
vangthem

tracked the workout: May. 27, 2022 10:40AM

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 10:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,160 Lbs.
2 minutes ago |
JeffT
JeffT777

added a new photo to his photo gallery.

…
…
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 26, 2022
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

May 27, 2022

Happy Friday Fam 🤗
11 minutes ago |
Andy
pokinatcha007

tracked the workout: Absolute Athlete Solution (Strength) Shoulders & Traps

MAY
27
2022
WORKOUT LOG:
Absolute Athlete Solution (Strength) Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
49,760 Lbs.
15 minutes ago |
RAED
dadymakavelli

added a new photo to his progress photos.

Back at it
Back at it
POSE:
Other
WEIGHT:
165.4 Lbs.
BODY FAT:
15%
DATE TAKEN:
May 26, 2022
15 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: SHOULDERS AND LEGS WORKOUT

MAY
27
2022
WORKOUT LOG:
SHOULDERS AND LEGS WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 48
EXERCISES
14
SETS
48
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,442 Lbs.
18 minutes ago |
Lorenzo
MisterLL

tracked the workout: May. 27, 2022 04:58AM

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 04:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,790 Lbs.
19 minutes ago |
Ryan
Vexred

added 2 new photos to his photo gallery.

View All
23 minutes ago
Brad Dodds
doddsb

tracked the workout: May. 27, 2022 9:58 AM Workout

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 9:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,560 Lbs.
24 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 27, 2022 11:59 AM Workout

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 11:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
IG TrialxFirefitness
Back2GroundZero

updated his Fit Post.

May 27, 2022

Tonight we hit Arms , but first lunch time 💪💪
28 minutes ago |
Here For The Gains
Babygirl1977

tracked the workout: May. 27, 2022 10:19AM

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 10:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
29 minutes ago |
GymDude
dolph70

tracked the workout: Greg Plitt's MFT28: Arms War Evening Workout

MAY
27
2022
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,516.5 Lbs.
31 minutes ago |
BrowniePlz
imtaken42202

tracked the workout: May. 27, 2022 11:10AM

MAY
27
2022
WORKOUT LOG:
May. 27, 2022 11:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,880 Lbs.
32 minutes ago |