community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Reggie
rtammo

updated his Fit Post.

Oct 3, 2022

What up my BA FitFam, and Happy Monday! It was chest day in The Sip, and i got it done. Hope u all had a great wknd. Now, lets get to work! Lets freakin goooooooooo!
1 minute ago |
Lori
88djgal

tracked the workout: HEAVY+UPPER+PUSH+BACK+FOCUS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,105 Lbs.
Ron
Steron99

added 5 new posts to his FitBoard.

10 minutes ago
Jerome Christmas Jr
jeromekxmas2

tracked the workout: Oct. 03, 2022 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
Adrian Harris
BiggRach

tracked the workout: Oct. 03, 2022 12:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 64
EXERCISES
16
SETS
64
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
73,400 Lbs.
Laura
Loreen1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Oct. 03, 2022 12:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 13
EXERCISES
14
SETS
13
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,987.5 Lbs.
Lorena Bradshaw
Lorena1971

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,230 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
36,010 Lbs.
Stacy
slb1101

tracked the workout: MuscleTech Rise & Grind: Day 5 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,950 Lbs.

tracked the workout: Oct. 04, 2022 06:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,544 Lbs.