Over 1,000,000 People Transforming Their Lives
Evgeniya Simonova
JESY13
tracked the workout: Dymatize Transformed - Cardio
MAY
19
2022
WORKOUT LOG:
Dymatize Transformed - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Elnur Karimov
userINTPBFBF5JI
tracked the workout: May. 19, 2022 15:25PM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 15:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
21,329.7 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: May. 19, 2022 02:50AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 02:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,222.5 Lbs.
MAY
19
2022
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
2,566.1 Lbs.
Lawrence
dmlph
tracked the workout: May. 19, 2022 01:42AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 01:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,740 Lbs.
Joshua
cynina9
tracked the workout: Optimum Modern Physique: Day 5, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,528.5 Lbs.
John Dudders
synner355
tracked the workout: May. 19, 2022 02:06AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 02:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,790 Lbs.
After messing up my rotator cup and breaking my groth plate in my rt arm its time to start over!
1 hour ago
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Like
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Aussie Sam
DrSydeny
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
MAY
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,519.1 Lbs.
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