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Over 1,000,000 People Transforming Their Lives

Demetrios Stavracos
userEBIIBZTVDYW

tracked the workout: AMP: Day 10: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,485 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,730 Lbs.
Kurt
KurtKeller

tracked the workout: shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,320 Lbs.

updated her Fit Post.

May 6, 2021

Decent ab workout today
8 minutes ago |

updated his Fit Post.

May 6, 2021

12 weeks out , tik tok tik tok
13 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

May 6, 2021

To jetsetting ✈️
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,849.1 Lbs.
Michael
stubby1981

added a new profile photo.

assassin's Creed
assassin's Creed
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 5, 2021
33 minutes ago
Instagram @GabrielGuns
gabrielguns4

tracked the workout: 5X5 B

MAY
06
2021
WORKOUT LOG:
5X5 B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,105 Lbs.
Felipentium
Felipentium14

updated his Fit Post.

May 6, 2021

Hello im.back over here! www.instagram.com/felipentium
47 minutes ago |

tracked the workout: May. 06, 2021 22:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,875 Lbs.