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Over 1,000,000 People Transforming Their Lives

Nicole P.
Neole2682

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,720 Lbs.
Tracy
Tracy2019

updated her Fit Post.

Oct 20, 2020

Hi Everybody, Hope all is well! If we folliw each other on Instagram it's because I temporarily disabled my account. I need a break from there. Too many sugar daddies and overseas military men want to get to know me 🤣🤣. That part is true - they are not even real people... Anyway... Hope you are having a nice night! ❤ Tracy
3 minutes ago |
Ivan Shevtsov
3k0a797yzfn

added a new profile photo.

Years ago
Years ago
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2020
3 minutes ago
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Oct. 20, 2020 6:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.
Bill Ballard
aubill57

tracked the workout: Oct. 20, 2020 5:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 52
EXERCISES
8
SETS
52
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,440 Lbs.
Jerry
jabpone

added a new photo to his progress photos.

Christopher Garza
Christopherg5

tracked the workout: Oct. 20, 2020 4:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Oct 20, 2020

Back in the sparkling clean house of pain. Won’t remain that way for long. Let’s get to work. Tabata 8 cycles 20 sec on 10 sec off Goblet Squats x 5kg Wide hand position push ups Hindu Squats DB chest supported rows Bicycle crunches “Caution” The Killers
15 minutes ago |
Laura
lmnail

updated her Fit Post.

Oct 20, 2020

Simple and sweet...cardio amd deep stretching. Hope everyone has had a great day!!
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,600 Lbs.
Tee D
Teeboug5

tracked the workout: Oct. 20, 2020 1:36 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,060 Lbs.
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Oct 20, 2020

Back done...
17 minutes ago |
ayezer

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,565.7 Lbs.
Jeff
JPYork

tracked the workout: Jeff%3A+Chest-Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,120 Lbs.