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Over 1,000,000 People Transforming Their Lives

Kevin
xWalshyx

tracked the workout: Aug. 14, 2020 20:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
55,830 Lbs.

updated his Fit Post.

Aug 14, 2020

Day 191 abs😆 2 hours splitting pine wood 💪 Have a good friday night!
5 minutes ago |

tracked the workout: Week 1&3: Arms & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
225 Lbs.
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Rhonda IG @rhondasgym
rlmcadoo

tracked the workout: Aug. 14, 2020 20:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
25 / 44
EXERCISES
25
SETS
44
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
139,040 Lbs.
Bonnie G
bonbootz

updated her Fit Post.

Aug 14, 2020

When your workout is DONE💦 & there is nothing else left to do.. Who's ready for the weekend?! Meeeee! Happy Training, but most of all enjoy time to relax.🥰🤤
9 minutes ago |
Deanna (IG- Bananaheadd)
bananaheadd

tracked the workout: Aug. 14, 2020 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,080 Lbs.
(IG: coach.kay) Kafayat
kuhfieyuh

updated her Fit Post.

Aug 14, 2020

PLEASE click link & cast your vote for me to be Ms. Health and Fitness. Help me get to #1!!! Click to vote (free with fb login) thanks!!!
14 minutes ago |
David Mchugh
dmchugh1123

updated his Fit Post.

Aug 14, 2020

I'd like my abs back now thanks bye ✌
20 minutes ago |

updated his Fit Post.

Aug 14, 2020

Back day with a mix of different things. Went for volume only. Decided to try out that Rogue glute/ham beast. Wore me out! Will be using it again.
26 minutes ago |