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Over 1,000,000 People Transforming Their Lives

Jose Silva
jose15964

tracked the workout: Dec. 04, 2021 13:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,962 Lbs.

updated his Fit Post.

Dec 4, 2021

Rest day
3 minutes ago |
IG D_Fresh_81
freshdc81

updated his Fit Post.

Dec 4, 2021

Chest and bicep. Have an awesome weekend fitfam💪
6 minutes ago |
Rachel
Country25

tracked the workout: Dec. 04, 2021 12:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,700.5 Lbs.

updated his Fit Post.

Dec 4, 2021

Active rest day
8 minutes ago |
IG. staceysfitnessfocus
StaceiB

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,336 Lbs.

updated his Fit Post.

Dec 4, 2021

Short ride this morning
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
28,810 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Dec 4, 2021

Meal 4- turkey, rice, carrots and greens!! Get big n strong Minxy 😈🐾🇬🇧
13 minutes ago |
Chris Howell
gymhammer

tracked the workout: Dec. 04, 2021 13:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,760 Lbs.
Gem (IG: gem_homer)
gempants83

tracked the workout: Dec. 04, 2021 19:48pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
15,090.6 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Dec. 04, 2021 12:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
169,353 Lbs.
Steven Lenoir
odinson19d

tracked the workout: upper 2

DEC
04
2021
WORKOUT LOG:
upper 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
14,475 Lbs.