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Nicholas Nickthadeejay
nickthadeejay

tracked the workout: RSP Chiseled Phase 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,801 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,350 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jul 6, 2022

This helps me work front shoulders
12 minutes ago |
Patrick
patrickfraser

tracked the workout: Jul. 06, 2022 21:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,050 Lbs.

updated her Fit Post.

Jul 6, 2022

Leg day, moving furniture around, deep cleaning rooms.... all in all a busy day! 🥵 More deep cleaning and rearranging furniture tomorrow 😝
15 minutes ago |
Amin Mombani - IG @am_aminoo_
mombani

updated his Fit Post.

27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
16,216 Lbs.
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,706.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
14:55
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
101,184 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Greg Plitt's MFT28: Back Demolition Evening Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,215 Lbs.
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Jul 6, 2022

I command you to grow! 4 plates
59 minutes ago |