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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 27, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,220 Lbs.
Anthony Rogers
RetiredVet82

updated his Fit Post.

Jan 27, 2022

New shoes
3 minutes ago |
Brett Dale
userEATWB6JPYO5

updated his Fit Post.

Jan 27, 2022

This is my cold face. 🥶 go get it people!
4 minutes ago |

tracked the workout: Jan. 27, 2022 05:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,125 Lbs.
Brad
brad3046

tracked the workout: CrossFit

JAN
27
2022
WORKOUT LOG:
CrossFit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Anthony Rogers
RetiredVet82

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
14,070 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 27, 2022 05:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,380 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Shannon I/G Shortinsask
skshortie

tracked the workout: Jan. 27, 2022 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,242.5 Lbs.
Dan
uftbuert

tracked the workout: Biceps / Dos / Epaules

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 61
EXERCISES
7
SETS
61
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
32,500 Lbs.
Benji Adams
benjiadams92

tracked the workout: arnold mass shoulders and arms 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,890 Lbs.
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,485 Lbs.