community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Gerry
gscrater

updated his Fit Post.

May 8, 2021

Started working out, just too tired.worked on my wife's car about 10 hours yesterday.
10 minutes ago |

tracked the workout: MADE A NEW FRIEND!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,230 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

May 8, 2021

A quick Chest and Back Night. I use the plated machines for chest and pulldown type of machines for back. Nothing spectacular, but I did get a decent pump! Tomorrow ... Tractor work for Benny (did a little bit this morning) and a local Bodybuilding show. I am seriously thinking about ...🤔 I did a series of crunches, leg lifts and hip thrusters ... Plus 100 Squats with a Hex Bar PLUS 10lbs (it weighs 50lbs/22kg ... Now 60lbs/26kg) ... Progress is happening! I'm on day 5. All for the quest of summer quads! ➡️I did a set of 22s for our Vets and those who suffer from depression. Wear R.E.D. (Remember Everyone Deployed) on Fridays! ♥️ And always honor Mother Earth.🌎 People ... Please follow the rules ... All the time!😷 Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
24 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
173,845 Lbs.
Ngon Du
NonBBCom

tracked the workout: May. 07, 2021 23:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
240 Lbs.
m
m
Pose:
Other
Weight:
230 Lbs.
Body Fat:
30%
Date Taken:
May 6, 2021
1 hour ago
Andy
andy5922

updated their Fit Post.

May 7, 2021

🌦Lunch:🐳Fish 🐬& 🐬Chip🐳$5.50+ Ice 🍋Lemon🍋Tea$1.60😁Yum🤗
1 hour ago |
Stuart Waske
iceddylan01

tracked the workout: May. 08, 2021 05:40am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,841 Lbs.
Kevin Tang
kevinbtang

tracked the workout: May. 07, 2021 21:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
72,480 Lbs.

updated his Fit Post.

May 7, 2021

Round 2 ✔ Man i got an Ugly Mug 🤣🤣 Hope everyone is Having an Awesome weekend 👌Stayfit FitArmy mi amore to the Iron Brigade 💙
1 hour ago |
IG: mrianwills
Drifter78

tracked the workout: May. 08, 2021 15:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,046.8 Lbs.
Brian Purcell
Purko

tracked the workout: May. 08, 2021 6:19 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.