Just a pic of my other VICE that keeps me sane

Hello to all my fit fam. Sorry i haven’t posted in a while i had a big change in my life. I moved from the heart land of the usa to north east coast so its been an adjustment so im hoping to get back in the groove soon

Bad mood + Metallica = Awesome heavy workout 👍

Busy Monday & another hotel gym workout

You Aussies are making me jealous, here’s what it looks like in the middle of Canada today...

Planning my comeback after a rare diagnosis and partial paralysis seemed easy. But the actual act of doing it, not so easy. Ive been back on my fitness journey for the last 4-5 months but The last 6 weeks I’ve not only pushed myself harder than ever and have held myself accountable. The results are starting to show and I’m here for it. After my diagnosis I didn’t want to be treated different or looked at as the “sick” person. I’m not the kind of person to ask for help and I’m so proud of how far I’ve come. I’m not where I want to be but I’m getting closer every day 👌🏻. #limitless

Morning cardio

Evening run

Evening lift

1hr of running routes (football) and celebrating my dogs birthday, he is the big 10 today and were watching our fav movies 🐾🐾🤜🏻🤜🏻