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Over 1,000,000 People Transforming Their Lives

tracked the workout: Apr. 21, 2021 05:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
154,350 Lbs.
Aaron Nagel
anagel

tracked the workout: Apr. 21, 2021 5:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 8
EXERCISES
1
SETS
8
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,865 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Apr. 21, 2021 15:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,860 Lbs.
Nicholas Spino (Insta:@spinonicholas)
nspino

tracked the workout: Apr. 21, 2021 16:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,700 Lbs.
Ray
zyon1213

updated his Fit Post.

Apr 21, 2021

Yesterday's total steps 🏃🏾🏃🏾🏃🏾
11 minutes ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 20, 2021
13 minutes ago

tracked the workout: BACK

APR
21
2021
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 48
EXERCISES
6
SETS
48
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,890 Lbs.
gebron thomasson
gebron1970

tracked the workout: Apr. 21, 2021 15:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
Kevin Matthews
Booker01

tracked the workout: Apr. 21, 2021 16:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,000 Lbs.
Ray
zyon1213

updated his Fit Post.

Apr 21, 2021

Tuesday elliptical workout 💪🏾💪🏾💪🏾
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
4,880 Lbs.
Lana Russo
Larusky20

tracked the workout: Apr. 21, 2021 3:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,150 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: LOWER

APR
21
2021
WORKOUT LOG:
LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
41,001.5 Lbs.
Jay IG: Ruggerjay
ruggerirish

tracked the workout: PUSH 1

APR
21
2021
WORKOUT LOG:
PUSH 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,253.9 Lbs.