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Over 1,000,000 People Transforming Their Lives

Lorenzo
MisterLL

tracked the workout: Aug. 04, 2021 04:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,670 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,870 Lbs.
Luke
lacx86

updated his Fit Post.

Aug 4, 2021

My Progress - bulking - 6 day a week workouts
3 minutes ago |
Sam
S4milt0n

added a new profile photo.

selfieee
selfieee
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,310 Lbs.
Rudy Miera
rudymiera

tracked the workout: Aug. 04, 2021 07:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
80,060 Lbs.
Josh Hanson
cfr94

tracked the workout: 4 Weeks 2 Shred Day 4: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
75,700 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Aug. 04, 2021 10:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,460 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D3

AUG
04
2021
WORKOUT LOG:
D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,725 Lbs.

tracked the workout: Aug. 04, 2021 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,475 Lbs.
Stefany Jordan
stefyjorr

tracked the workout: Aug. 04, 2021 08:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,480 Lbs.
Jordan H
JordanH88

tracked the workout: Aug. 04, 2021 06:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,458.5 Lbs.

tracked the workout: Aug. 04, 2021 10:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
26,185 Lbs.

tracked the workout: Aug. 04, 2021 08:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Lolita Martin IG@Lolita.Martin2
Msmitc27

tracked the workout: Back / Biceps Week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.