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Jessica
emberdragon

tracked the workout: Comp Prep 2 Workout #5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,555 Lbs.

updated his Fit Post.

Jan 23, 2020

No jitters tonight! Went for strength on chest day and came out being proud of today's work! Time to finish my water intake for the day. Good night, y'all!
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
09:28
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,742 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,175 Lbs.
YHightower
Yhightower

tracked the workout: Dec. 21, 2019 4:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,170 Lbs.

updated his Fit Post.

Jan 23, 2020

23-Jan-2020 Chest & Triceps
11 minutes ago |
April
EliteEmpress

added a new profile photo.

Bathroom Selfie @ Work
Bathroom Selfie @ Work
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2020
12 minutes ago
Jay B
jaybee2021

updated his Fit Post.

Jan 23, 2020

Leg day was fun as always 😝💯👊🏾
13 minutes ago |
siba burck
SibaBurck

updated his Fit Post.

20 minutes ago |
B Nicole
TeamEZ

tracked the workout: NIGHT TRAIL RUN!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:05
hr min
CARDIO TIME
02:35
hr min
WEIGHT LIFTED
7,860 Lbs.
LaShaun Chappell
lashaun74

tracked the workout: Jan. 23, 2020 10:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,200 Lbs.