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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 37
EXERCISES
19
SETS
37
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
13,250 Lbs.
Rachel
Country25

tracked the workout: Dec. 02, 2021 14:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,155 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13

updated her Fit Post.

Dec 2, 2021

Anyone go to planet fitness ?
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,460 Lbs.
Rachel
curveygirl

tracked the workout: Dec. 02, 2021 2:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,400 Lbs.
DeAndre Chism
DDChism82

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
40,650 Lbs.
Ashley Revill
Ash4520

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,951.6 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Dec. 02, 2021 13:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
48,650 Lbs.
MannyK
mkorakis

tracked the workout: Dec. 02, 2021 15:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,376 Lbs.
@mr.green
wickedpump19

updated his Fit Post.

Dec 2, 2021

…to train or not to train? cool weather thick calorie shake plenty wood for the fire and good smoke got it grounded. enjoy life everyday to the fulliest. keep the negative vibes out. manifest somethinf great and get it done. make it happen. sacrifice and reap. true sport where hard work can never go unnocited. you get wxactly what you put in. hard work discipline = leveld up. heres to a great day great afternoon reflect every night. plz yourself if not your wasting time we’re not promised. lets get it fam💪🏻💪🏻
16 minutes ago |
MishyD
MishyD

updated her Fit Post.

Dec 2, 2021

Missed posting yesterday so belated happy hump day 🍑 walk abs and arms for full body workout with a swim at the end if the day … thats my routine at the moment 🐬 hows your rourine? 🏋️‍♀️🦾🐬💜😘
18 minutes ago |