Over 1,000,000 People Transforming Their Lives
Nah
CrushKillDstroy
tracked the workout: Jul. 03, 2022 18:05PM
JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 18:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,780 Lbs.
don't send friend requests
amandap32
tracked the workout: BORED-2ADAY-WHYNOT
JUL
03
2022
WORKOUT LOG:
BORED-2ADAY-WHYNOT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,485 Lbs.
Sonja
SonjaLRS
tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
JUL
03
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,820 Lbs.
Wendy
helenawf
tracked the workout: Glute Specialization 3 June 2022
JUL
03
2022
WORKOUT LOG:
Glute Specialization 3 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
34,175 Lbs.
John
JoMonZo
tracked the workout: Jul. 04, 2022 12:24PM
JUL
03
2022
WORKOUT LOG:
Jul. 04, 2022 12:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,292.7 Lbs.
Ehren
EAllen21
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUL
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,684 Lbs.
MJ Gutzmann
ArmyWitch
added a new photo to her progress photos.
This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothesâ¢- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothesâ¢- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
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