community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Joe (IG: joe_the_mathteacher_lifts )
JustJoe18

tracked the workout: Aug. 14, 2022 10:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 26
EXERCISES
21
SETS
26
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
48,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:17
hr min
WEIGHT LIFTED
0 Lbs.
Rashid S. Alkaabi
ralkaabi

tracked the workout: FULL BODY - DAY #3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,039.9 Lbs.
Kristin (IG: @kmcq82)
kmcq82

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2022
6 minutes ago
Marcus (IG - @Yamahafixer )
yamahafixer

updated his Fit Post.

Aug 14, 2022

Sumday legs … Had to dig extra deep today bit made it through the session. Lots of squats ,Rdl’s presses belt squats and step ups. Have a great Sunday FitFam !🦍
13 minutes ago |
Branda IG: Okayist_runner
bhorsch10

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 44
EXERCISES
8
SETS
44
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
6,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,779 Lbs.
Ron
Good2bfit

updated his Fit Post.

Aug 14, 2022

Dont know Why but when get back from Gym always think if could have done More?, Its a hard fact to Know that We Cant Beat Age but We can Still Optimize Our Potential!
20 minutes ago |
Mark Fischer
noxangelus

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,347.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,118 Lbs.
rosejam
autumnmu

updated her Fit Post.

Aug 14, 2022

Well, I’m busted. They’ve found me through my purchasing habits of other, healthier brands of peanut butter.
26 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Aug 14, 2022

When Worked on Biceps 💪 Today Did Lower Weight with Higher Reps and Tried Different Angles, Mixed it Up, Felt Good!
28 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Aug 14, 2022

Did Legs Today with Calves, Then Some Biceps, Shoulders and Abs
31 minutes ago |