Over 1,000,000 People Transforming Their Lives
Kaylaâs Boo
6metal6head6
tracked the workout: Aug. 10, 2022 17:28PM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 17:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
175,150 Lbs.
Justin IG: jtheedz
jtheedz
tracked the workout: Apr.%2B19%252C%2B2020%2B3%253A36%2BPM%2BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,285 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: Aug. 10, 2022 16:50PM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,620 Lbs.
Sandy Alex
calialex25
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 33: Biceps and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
4,880 Lbs.
Kayla
ksain
tracked the workout: Aug. 10, 2022 2:23 PM Workout
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 2:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
03:03
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
135,575 Lbs.
Netta Bennett
nettaphilly17
updated her Fit Post.
ð·Ayyyyyeeeeee, what's good with y'all. Did y'all miss með. It's been a minute. Well at least it felt like that to me. Today is Wednesday so you know I'm back on my grind. My mini staycation is over. I feel good. I look good and I'm doing better.ð·
Random Thoughts: ð
ð¿You can't keep doing the same things if you want a different outcome. Your predictability keeps you in your suffering. Get ready to disrupt your patterns and programming. A new way of living is waiting for you.ð¿
ð¹New beginnings require a new mindset, get your mind right so you don't fall back into the old patterns.ð¹
Extremely Ramon thoughts: ð
Jokers ð will cheat because their wifeð°ð¿ââï¸ "let herself go"but stay loyal to a sports team ðð. That haven't won since the 90's. ð³ð¯ð³ð¯ðð¤£ð
7 minutes ago
|
Like
0
Shaunynai (IG:Shaun0525)
shauni525
tracked the workout: HRT: Hell Raiser Training Session 4
AUG
10
2022
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 49
EXERCISES
18
SETS
49
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
43,075 Lbs.
Autumn Ann
autumnann03
tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
AUG
10
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,400 Lbs.
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