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Over 1,000,000 People Transforming Their Lives

Duke Machaka
kenya1993

tracked the workout: May. 16, 2022 05:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
79,980 Lbs.
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: May. 16, 2022 11:20a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,375.6 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: May. 16, 2022 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,575 Lbs.

updated his Fit Post.

May 16, 2022

Happy monday Fitfam the start of another week I kicked it off with a pretty good chest and shoulder session this morning feeling pretty good I hope everyone has a good workout today and a Blessed day
2 minutes ago |
Walter
awalterm

updated his Fit Post.

4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,250 Lbs.

tracked the workout: LEGS + SHOULDERS/ OUTDOOR

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,022.1 Lbs.
dylan medlin
medlin69er

tracked the workout: May. 16, 2022 4:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
45,198 Lbs.
Benjamin Boyette
benlboyette

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,100 Lbs.

updated his Fit Post.

May 16, 2022

Core day
13 minutes ago |

tracked the workout: May. 16, 2022 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,300 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,526.5 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

May 16, 2022

The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” Zephaniah 3:17a
22 minutes ago |