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ksack47

added a new photo to his photo gallery.

chest ans tris today
chest ans tris today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 14, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Nate
ntnguyen24

tracked the workout: Aug. 15, 2022 20:06PM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 20:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Girard Samaniego
girardsamaniego

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

AUG
15
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,640 Lbs.
2 minutes ago |
Joebug
blackwidowh091

added a new profile photo.

chamge is coming
chamge is coming
Pose:
Other
Weight:
255 Lbs.
Body Fat:
--%
Date Taken:
Aug 14, 2022
10 minutes ago
Shmaddy
AMReavy

tracked the workout: Aug. 15, 2022 18:16PM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 18:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Marina
MarinaIV

added a new profile photo.

Aug. 2022
Aug. 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 14, 2022
14 minutes ago
Angela
AngelInHouston

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

AUG
15
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
25,260 Lbs.
17 minutes ago |
Gabriel
gabeflandes

tracked the workout: Aug. 15, 2022 19:57PM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 19:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,270 Lbs.
18 minutes ago |
Mohamed Sillah
mosillah12

tracked the workout: Summer 2012

AUG
15
2022
WORKOUT LOG:
Summer 2012
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
34 / 44
EXERCISES
34
SETS
44
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,120 Lbs.
18 minutes ago |
Wendy
helenawf

updated her Fit Post.

Aug 15, 2022

Back from Montana. What a trip! Moved youngest son to Missoula. Miss him already:(
19 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Aug. 15, 2022 8:11 PM Workout

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 8:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,800 Lbs.
21 minutes ago |
niKinator49

updated his Fit Post.

Aug 15, 2022

Chest day at gym. Gym super packed. Glad I chose my rotation in a good order to get all my machines . Love throwing the medicine ball against the wall to get that pump started
23 minutes ago |
Wendy
wendoze

tracked the workout: Shoulders - rear delt focus

AUG
15
2022
WORKOUT LOG:
Shoulders - rear delt focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,316.1 Lbs.
25 minutes ago |
Nic
BugNic

updated his Fit Post.

Aug 15, 2022

If i wasn't hairy i could've auditioned fir the Nair commercials...ijs Leg day
29 minutes ago |
Nic
BugNic

added a new photo to his photo gallery.

leg day
leg day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 14, 2022
OVERALL RATING
--
Out of 10
0 Ratings
31 minutes ago |