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Over 1,000,000 People Transforming Their Lives

Noah Sterling
userFMI1W7YKKRV

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,045 Lbs.
MsIndependent
UnicornMom

tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,890 Lbs.
Brian Purcell
Purko

tracked the workout: Apr. 23, 2021 6:14 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,153.6 Lbs.
Sarah Ig Sarah.Bear.18
sarahmichell

tracked the workout: Apr. 22, 2021 21:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,900 Lbs.
John
JoMonZo

tracked the workout: Apr. 23, 2021 16:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 19
EXERCISES
14
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,205 Lbs.
Tamara
gipsykiss

tracked the workout: Apr. 23, 2021 12:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,690 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Apr 22, 2021

An active rest day (If there is such a thing!) I decided to play with some of the lapse time options on my phone. In this first collage photo, I'm doing my 100 squats this morning (time lapse has me doing them in 4 seconds ... Reality five minutes!) Then tonight, I did a kettlebell routine from @coachmandler where you start on your knees, then hop onto your feet, then take the kettlebell, drive it over your head, bring it down and sit back onto your knees ... Do that three times per side; then six kb swings and lastly, six kb deadlifts. It took me two tries to get the transition down (didn't know if my hips could take it!) Lapse time ... 11 seconds (reality ... Three minutes). It looks like I'm celebrating a "Hallelujah"! I wish I had a little more energy! ➡️I did a set of 22s for our Vets and those who suffer from depression. HAPPY EARTH DAY, EARTHLINGS! 🌎 TAKE CARE OF YOUR MAMA!♥️ People ... Please follow the rules ... All the time!😷 Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
43 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Apr. 22, 2021 22:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
2,560 Lbs.

updated his Fit Post.

Apr 22, 2021

Traps are coming on nicely
49 minutes ago |
Ngon Du
NonBBCom

tracked the workout: ABS/CORE

APR
22
2021
WORKOUT LOG:
ABS/CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,625 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Apr. 23, 2021 05:32am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,790 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Apr 22, 2021

Morning peeps, cardio and stuff later, try to not be c.u.n.t today :0)
1 hour ago |