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Jolee315 IG: fit4lifejolee
jolee315

tracked the workout: Aug. 14, 2022 12:30 PM Workout

AUG
14
2022
WORKOUT LOG:
Aug. 14, 2022 12:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,990 Lbs.
1 minute ago |
Jessie
relentlessjess1

updated her Fit Post.

Aug 14, 2022

Leg day: After nursing the torn hamstring for months, I hoped to make it back to 200 lbs. on deadlift today. Didn't quite make it yet, but I'll get there. 😉 Running first surely didn't help. 🤣
2 minutes ago |
Julius04

added a new photo to his progress photos.

Double Bicep
Double Bicep
POSE:
Other
WEIGHT:
180 Lbs.
BODY FAT:
18%
DATE TAKEN:
Aug 13, 2022
4 minutes ago |
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: LEGS

AUG
14
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
19,422.7 Lbs.
4 minutes ago |
Shmaddy
AMReavy

tracked the workout: Aug. 14, 2022 12:45PM

AUG
14
2022
WORKOUT LOG:
Aug. 14, 2022 12:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,355 Lbs.
5 minutes ago |
IG: Army_Guy_1999
roc721

tracked the workout: Unicorn Strong: Month 1-Day 1 Lower Body

AUG
14
2022
WORKOUT LOG:
Unicorn Strong: Month 1-Day 1 Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,780 Lbs.
5 minutes ago |
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Aug 14, 2022

25000 deadlifts later (hamstrings) leg day …. Well abs decided to show …. It was a leg day. My routine this month has no abs exercises. Time to relax…. Happy Sunday!
6 minutes ago |
Octave Parfait
oparfait

tracked the workout: Aug. 14, 2022 3:30 PM Workout

AUG
14
2022
WORKOUT LOG:
Aug. 14, 2022 3:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,255 Lbs.
17 minutes ago |
Dan Ig Danimal517
danmac1206

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs

AUG
14
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
27,845 Lbs.
19 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: CHEST & TRICEPS!!

AUG
14
2022
WORKOUT LOG:
CHEST & TRICEPS!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
30,180 Lbs.
23 minutes ago |
Dave
BAD2824

updated his Fit Post.

Aug 14, 2022

Great day.. back/bis earky then fishing. Now jumping in the pool!! Happy Sunday!
23 minutes ago |
sarahashley94

updated her Fit Post.

Aug 14, 2022

Ran 13.1 miles nonstop in 2 hours 26 minutes. First time running over 10 miles. Got myself a reward after!
24 minutes ago |
sarahashley94

added a new photo to her photo gallery.

first half marathon distance
first half marathon distance
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2022
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Amanda
FemShepN7

tracked the workout: SQUAT EMOM

AUG
14
2022
WORKOUT LOG:
SQUAT EMOM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,645 Lbs.
26 minutes ago |
FortisDux

updated his Fit Post.

Aug 14, 2022

My chicken chilaquiles meal 😋 And today's workout 💪🏋️‍♂️ Have a great Sunday!
27 minutes ago |