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Over 1,000,000 People Transforming Their Lives

Mia
MiKLa1986

tracked the workout: okt.. 22, 2021 7:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 29
EXERCISES
13
SETS
29
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,409.6 Lbs.
Stanley Lee
Futurebluez

tracked the workout: LAT + BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,264.3 Lbs.
Michael
mferre9192

updated his Fit Post.

Dec 8, 2021

Good Morning and Happy Wednesday! Starting the day with deadlifts-perfect! Have a GREAT day!!
15 minutes ago |
Nikolai Angelov
nikito3010

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Tamer Moharram
Timzy71

tracked the workout: Dec. 08, 2021 11:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,178.8 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Dec 8, 2021

In the gym
30 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,620 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
24,161.5 Lbs.
Chad Dunbar
Godhand502

tracked the workout: Dec. 08, 2021 03:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,345 Lbs.
CARTER aka The Curly Fitlete
atlcbody

updated her Fit Post.

Dec 8, 2021

I'm up, I'm up , I'm up! Pre workout is loaded and the car is heating up! I have two exercises to finish from yesterday and today's workout. Good Morning Fit Fam, have a FITCREDIBLE day!!!!
49 minutes ago |
D Harding /ig: harddann75
dar75

tracked the workout: Dec. 08, 2021 01:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,640 Lbs.

updated his Fit Post.

Dec 8, 2021

Need this covid to dissapear now
1 hour ago |
Lowell San Jose
lowellski

tracked the workout: Dec. 08, 2021 15:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
20,877.7 Lbs.
Jenny Mkl
Genex2000

tracked the workout: HTK W3D5

DEC
08
2021
WORKOUT LOG:
HTK W3D5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 49
EXERCISES
15
SETS
49
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
22,445 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,480 Lbs.