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Jack
JackalZX

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2021
1 minute ago
Dallas
chvyguy

updated his Fit Post.

Nov 29, 2021

1st leg day in 2 weeks after severe IT band pain that prevented me from performing virtually all leg exercises. Not trying to break any records, but the new workout felt fairly good. Had a little pain on lying leg curls, but went wider and it seemed to help some. Going to slowly work back up to full throttle and hopefully get rid of the IT band for good.
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,577.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,560 Lbs.
Jason
JMCee

tracked the workout: Nov. 29, 2021 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,925 Lbs.

tracked the workout: Nov. 29, 2021 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Isaac Russell
iizikrussell

tracked the workout: Nov. 29, 2021 04:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,090 Lbs.
CARTER aka The Curly Fitlete
atlcbody

updated her Fit Post.

Nov 29, 2021

Oh Boy! Mondays have proven to be tight on me! Getting up on Monday morning is a challenge! Happy Hanukkah to everyone who reserves this Holiday! May the Light of the Season shine throughout the Year! Good Morning Fit Fam, Have a FITMAZING day!!!
9 minutes ago |
Mark O IG markoinin
markoinin

updated his Fit Post.

9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,125 Lbs.
Arthur Limones
Alimones73

tracked the workout: Shortcut To Size day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,800 Lbs.
Bobby
alexpd1978

updated his Fit Post.

13 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: SHOULDER + TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,782.4 Lbs.