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Good morning!
Just finished this hour long DDPYoga workout this morning. My favorite one ð
Hope you all have a great weekend! Get your workouts in! Love you ðâ¤ï¸
1 minute ago
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Cheryl
Cheryl2020
tracked the workout: Jul. 02, 2022 09:00AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jul. 02, 2022 07:06AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 07:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
14,600 Lbs.
Duke Machaka
kenya1993
tracked the workout: Jul. 02, 2022 09:18AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 09:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,110 Lbs.
Ben
benjie116
tracked the workout: Jul. 02, 2022 08:00AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 08:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,200 Lbs.
Mauricio
usmchiqui
tracked the workout: Jul. 02, 2022 10:22AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 10:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
26,205 Lbs.
Rashod SC: iamrashod
iamrashod
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 3: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
37,313 Lbs.
Eddie Coleman
KyColeman
tracked the workout: Jul. 02, 2022 09:51AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 09:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,265 Lbs.
Sergey
SSECTOR
tracked the workout: (DAY 69) TORBZS SHOULDERS, LEGS & ABS
JUL
02
2022
WORKOUT LOG:
(DAY 69) TORBZS SHOULDERS, LEGS & ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
26,521.6 Lbs.
Jesse Smith
jcruiser70
tracked the workout: Jul. 02, 2022 07:13AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 07:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,830 Lbs.
Iris
soccer418
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
13,523.4 Lbs.
Today I did my cardio and abs and pushups I hope everyone has a great blessed safe day and weekend and a great safe 4thðºð¸ Stay safe and strong my fitfam ðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #cardioabs #pushup #walking #godsstrength #redcon1apparel #pushyourself #beyoundyourlimits #dontgiveup #dontquit #nevergiveup
16 minutes ago
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GROW TOGETHER
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Konnie Witt( IG konniewithakaaay)
bodyrockingmom
tracked the workout: Jul. 02, 2022 06:33AM
JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 06:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,513 Lbs.
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