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James Dansby
j3adansby

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,277.5 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,827.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,915 Lbs.
Samuel Culpepper
hurtgarris

tracked the workout: Jul. 27, 2021 7:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,060 Lbs.
Andrew
adp6729

added a new profile photo.

i
i
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
15 minutes ago
Jolee315
jolee315

tracked the workout: Jul. 27, 2021 8:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,400 Lbs.

tracked the workout: Jul. 27, 2021 7:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,640 Lbs.
Brad Dodds
doddsb

tracked the workout: Jul. 27, 2021 9:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,665 Lbs.
SC: buildingdahulk
journey2bdahulk

tracked the workout: Jul. 27, 2021 21:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,440 Lbs.
Christopher Scott
cbtengineer

tracked the workout: Apr. 03, 2021 9:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 45
EXERCISES
19
SETS
45
WORKOUT TIME
11:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,836.8 Lbs.
sunny
KCMO1984

updated her Fit Post.

Jul 27, 2021

I had a good gym session [some days just need britney] and got into Yellowstone season 2....
32 minutes ago |
Greg Haven
marrog350

updated his Fit Post.

Jul 27, 2021

Time to start in the morning, no giving up.
38 minutes ago |
Patrick Cervantes
Patrick897

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,195 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Jul 27, 2021

Morning world, leg day, nuff said!
41 minutes ago |