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IG:Jaefit19
Jannedon

updated her Fit Post.

Dec 2, 2021

Workouts on Monday & today 🏋🏾‍♀️
2 minutes ago |
Adam IG:@admotonic
admotonic

tracked the workout: Dec. 03, 2021 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,936.6 Lbs.

updated his Fit Post.

Dec 2, 2021

Merrica
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 20
EXERCISES
26
SETS
20
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
29,352.3 Lbs.
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 03, 2021 5:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,064.8 Lbs.
Chris Smith
iischris

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,880 Lbs.
Raquel Rodriguez
hausofraq

updated her Fit Post.

Dec 2, 2021

Back to teaching and it was glorious ✨✨✨
21 minutes ago |
Josh
Deadcool

tracked the workout: DYNAMIC+LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,460 Lbs.
Ruan Pieterse
Rex21

added a new profile photo.

A start
A start
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2020
21 minutes ago
John
JoMonZo

tracked the workout: Dec. 03, 2021 16:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,111.7 Lbs.

tracked the workout: Dec. 02, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,520 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
41,164.7 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Chest_Back_Day2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,442.2 Lbs.