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edward zismer IG Edzismer
edzismer

tracked the workout: Aug. 14, 2022 16:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
2,500 Lbs.
rosejam
autumnmu

added a new photo to her progress photos.

Hailee
hallison1

added a new photo to her progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,955 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,015 Lbs.
Evan Hart (IG@emhfit)
Stix986

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,820 Lbs.

updated her Fit Post.

Aug 14, 2022

2 miles in the morning. 4 miles this afternoon. I needed to be outside today. I had not planned on a trail this afternoon and was wearing flip-flops. My tootsies aren't happy with me. It was worth it.
25 minutes ago |
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,160 Lbs.

updated his Fit Post.

Aug 14, 2022

Chest and Rear Delts Day
31 minutes ago |
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: Aug. 14, 2022 16:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Becca
Punkrockr

tracked the workout: Aug. 14, 2022 16:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Matthew
matthewjenk

tracked the workout: PUSHHHHHHHH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,183.7 Lbs.