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Daniel Johnson (KIK: TravelGuy001)
djohnson2923

tracked the workout: TNB-28 (Dumbbells Only) (Lower-Body and Core Muscle)

MAY
18
2022
WORKOUT LOG:
TNB-28 (Dumbbells Only) (Lower-Body and Core Muscle)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
5,410 Lbs.
3 minutes ago |
Reggie
rtammo

updated his Fit Post.

May 18, 2022

Ohhhhhh sweet jewel of the nile...lets freakin go FitFam! The best i have felt in the gym since i had to quit taking supplements...maybe 4 or 5 months. Chest/back compound sets, biceps & cardio got killed. Lets keep it going beasts! Y'all are lookin dang good out there today!
5 minutes ago |
Insta- Always1strong
moerez

added a new photo to his photo gallery.

Hard Work Pays Off!!!
Hard Work Pays Off!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Duke Machaka
kenya1993

tracked the workout: May. 18, 2022 14:42PM

MAY
18
2022
WORKOUT LOG:
May. 18, 2022 14:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,325 Lbs.
7 minutes ago |
IG wholefoodswholebody
01CamSS

updated his Fit Post.

May 18, 2022

One more reason to limit sugars and simple carbs.
7 minutes ago |
Christopher Scott
cbtengineer

tracked the workout: Apr. 03, 2021 9:56 AM Workout

MAY
18
2022
WORKOUT LOG:
Apr. 03, 2021 9:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 36
EXERCISES
16
SETS
36
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,585 Lbs.
8 minutes ago |
MJ
tuffshell

updated her Fit Post.

May 18, 2022

Sushi and sake every wednesday is my fitness routine …
12 minutes ago |
killjd

updated his Fit Post.

May 18, 2022

Arms✔️ cardio✔️
12 minutes ago |
Ashley
awarner127

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

MAY
18
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,047.5 Lbs.
16 minutes ago |
Charles Hendricks
Chaos757

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest

MAY
18
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
17 minutes ago |
K Fit
CynDC

tracked the workout: May. 18, 2022 11:40AM

MAY
18
2022
WORKOUT LOG:
May. 18, 2022 11:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
LeAnthony
llleeea

updated his Fit Post.

May 18, 2022

20 minutes ago |
Justin Perry
PigBoy21

tracked the workout: AT BUDDY WORKOUT

MAY
18
2022
WORKOUT LOG:
AT BUDDY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,440 Lbs.
22 minutes ago |
Roadxc
roadxc

updated his Fit Post.

May 18, 2022

Push day. 48 dips.
22 minutes ago |
Greg IG leeway_art
gregleesr

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

MAY
18
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
52,120 Lbs.
22 minutes ago |