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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

May 18, 2022

Does anyone know how long does it take to notice a change in your body.
1 minute ago |
Brooke W
bdpw2115

tracked the workout: May. 18, 2022 22:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
4,800 Lbs.
Chad Pennington
Chaddmichael13

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
5 minutes ago

tracked the workout: May. 18, 2022 21:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.

updated their Fit Post.

May 18, 2022

Hi everyone! Nice to meet you
8 minutes ago |

added a new profile photo.

post-partum weight 2015
post-partum weight 2015
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
12 minutes ago
Dustin IG @dhallsh
Hallsh87

updated his Fit Post.

May 18, 2022

Have you ever wanted to put icing on a Clif bar? Me too.
13 minutes ago |

updated her Fit Post.

May 18, 2022

Toward the end of my run I charged up a hill like a maniac, surely faster than I've run in a very long time. But I'm finding this max pace unbelievable. 🤣
14 minutes ago |
George Lucas
TheGeorge23

tracked the workout: May. 18, 2022 20:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,280 Lbs.
Kurt
KurtKeller

tracked the workout: circuit

MAY
18
2022
WORKOUT LOG:
circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
1,200 Lbs.
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

tracked the workout: KPPP DAY 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 48
EXERCISES
7
SETS
48
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
121,716 Lbs.

updated her Fit Post.

May 18, 2022

Evening run. Not bad. Pace includes being stopped & warned about the moose & stopping for a dog chasing me down.
20 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

May 18, 2022

I keep showing up
22 minutes ago |

updated his Fit Post.

May 18, 2022

Leg day for the lower humps. A mix of heavy and light with varied rep ranges. Belt squat, seated squat machine, db rdls, leg curls, leg extensions and glute/ham raises were some of the activities.
26 minutes ago |