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Darren
RaphaelRaul
tracked the workout: ARMS
AUG
13
2022
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
21,920 Lbs.
Lehman
llehman1234
tracked the workout: Aug. 13, 2022 09:53AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 09:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,328.5 Lbs.
MikeD
hadite87
tracked the workout: Aug. 13, 2022 10:06AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 10:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Today I did my fasted cardio and my core and pushups I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #fastedcardio #walking #pushup #core #godsstrength #redcon1shirt #starsstripes #pushyourself #beyoundyourlimits #dontgiveup #dontquit #neverstoptrying #nevergiveup
5 minutes ago
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tracked the workout: Aug. 13, 2022 10:00 AM Workout
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 10:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
13,500 Lbs.
JD
88JDfl
added a new photo to his photo gallery.
8/12822
Making some progress with the lats FINALLY. Trying to look up how to do lat spread pose now so I can attempt to look cool :p
8/12822
Making some progress with the lats FINALLY. Trying to look up how to do lat spread pose now so I can attempt to look cool :p
Cheryl
Cheryl2020
tracked the workout: Aug. 13, 2022 08:25AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 08:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
02:19
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
12,750 Lbs.
AKA Mickey
stuff4angel
updated his Fit Post.
Elliptical, StairMaster or Walking: Which Is Best For Weight Loss? | Walking | MyFitnessPal
11 minutes ago
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AKA Mickey
stuff4angel
updated his Fit Post.
Eating for Next-Level Fitness: 6 More Tips from a Sports Dietitian | Nutrition | MyFitnessPal
11 minutes ago
|
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0
AKA Mickey
stuff4angel
updated his Fit Post.
Eating for Next-Level Fitness: 6 More Tips from a Sports Dietitian | Nutrition | MyFitnessPal
11 minutes ago
|
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0
Jennifer Callicutt
jcraw9183
tracked the workout: Aug. 13, 2022 09:08AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 09:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,148 Lbs.
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19 minutes ago
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