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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 9, 2022

Legs(quads and calves).
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,420 Lbs.
Matthew
mjbambino73

tracked the workout: Aug. 09, 2022 15:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,151 Lbs.

updated his Fit Post.

Aug 9, 2022

Long overdue progress pics.
13 minutes ago |
Erin Carter
EDC428

tracked the workout: LOWER

AUG
09
2022
WORKOUT LOG:
LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
1,950 Lbs.
Quinnton Anderson
SilverBaQ

tracked the workout: MuscleTech Rise & Grind: Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,090 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,640 Lbs.
Christine IG/SC And Hevy App User Cgcolo57
cgcolo57

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,005 Lbs.
AXEL IG: Ax_boogz
THISGUYX

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2022
21 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,566 Lbs.
Bill Martino
williammartino

tracked the workout: ABSOLUTELY+KILLER%21+YUP%21+TTFE%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,290 Lbs.