Over 1,000,000 People Transforming Their Lives
Kee
keekee5
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,420 Lbs.
Matthew
mjbambino73
tracked the workout: Aug. 09, 2022 15:32PM
AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,151 Lbs.
AUG
09
2022
WORKOUT LOG:
LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
1,950 Lbs.
Quinnton Anderson
SilverBaQ
tracked the workout: MuscleTech Rise & Grind: Day 22
AUG
09
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,090 Lbs.
Lana Russo
Larusky20
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,250 Lbs.
Andrew
Newscaster1
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
AUG
09
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,640 Lbs.
Christine IG/SC And Hevy App User Cgcolo57
cgcolo57
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
AUG
09
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,005 Lbs.
Mario Lopez
CycleThese
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
36,566 Lbs.
John (IG:battlefieldfitness.llc)
Chiefram
added a new photo to his photo gallery.
Back day!
Today's back workout. Finished with a nice 30 minute walk on the Trueform Runner.
#dadbod #fitat50 #garagegym #garagegymworkout #garagegymlife #fitlifestyle #healthylifestyle #back #backworkout #trueformrunner #blackfitness #blackmen #blackmenhealth #blackmentalhealth #iliftformymentalhealth #battlefieldfitnessllc #fitnessisaneverydaybattle
Back day!
Today's back workout. Finished with a nice 30 minute walk on the Trueform Runner.
#dadbod #fitat50 #garagegym #garagegymworkout #garagegymlife #fitlifestyle #healthylifestyle #back #backworkout #trueformrunner #blackfitness #blackmen #blackmenhealth #blackmentalhealth #iliftformymentalhealth #battlefieldfitnessllc #fitnessisaneverydaybattle
Bill Martino
williammartino
tracked the workout: ABSOLUTELY+KILLER%21+YUP%21+TTFE%21
AUG
09
2022
WORKOUT LOG:
ABSOLUTELY+KILLER%21+YUP%21+TTFE%21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,290 Lbs.
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