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Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Back Day

DEC
05
2021
WORKOUT LOG:
Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 47
EXERCISES
29
SETS
47
WORKOUT TIME
03:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
24,525 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 5, 2021

While on my 1.1 mile farmers walk, saw a young father with his son teaching him how-to-ride. I stopped and thanked him for giving me instant visual recall 67 years ago when my Father did tbe same for me in a long driveway behind our row home in Philadelphia.
1 minute ago |
IG: @josephtekie
Bonechild

updated his Fit Post.

2 minutes ago |
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Dec 5, 2021

Lost my baby fur 🐶 yesterday. My heart is so broken 😢 gave me one day to grieve and cry and cry. Today unfortunately life continues…..Leg workout done ✅
6 minutes ago |

updated his Fit Post.

8 minutes ago |

updated his Fit Post.

Dec 5, 2021

Sunday, light leg day 👊🏽
9 minutes ago |
C.J. Johnson
ceejayjohnson2

tracked the workout: Dec. 05, 2021 10:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,020 Lbs.
angie
PrincessAngi

updated her Fit Post.

Dec 5, 2021

Lower body lift
10 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Dec 5, 2021

Happy Sunday everyone I hope everyone has a great blessed safe day. #blessed #thankful #fitness #fitgoals #godsstrength #redcon1tieroperator #redcon1apparel #nevergiveup #pushyourself #beyoundyourlimits #dontquit
10 minutes ago |
IG: @josephtekie
Bonechild

updated his Fit Post.

Dec 5, 2021

Hope ya’ll good out there in the world body web?
10 minutes ago |

tracked the workout: Dec. 05, 2021 10:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,077.5 Lbs.
Justin_Flake
JustinFlake

tracked the workout: Dec. 05, 2021 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
71,486 Lbs.
Lisa Kempter
kempter0813

updated her Fit Post.

Dec 5, 2021

On light duty for 3 weeks and doc said I can’t use my injured arm for that time. Leg day seems to be the only day I can do as far as weights. So guess ill focus on lower body till i can get back to upper body again.
13 minutes ago |