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Over 1,000,000 People Transforming Their Lives

Leonard Webb
lrwebbjr

updated his Fit Post.

1 minute ago |
SlimLimb SC SlimLimb8
SlimLimb

updated his Fit Post.

Jan 21, 2022

TGIF FF! Biceps and triceps today 💪🏻. Have a great weekend👍🏻
2 minutes ago |
Julian IG: julius_vd
Gym_Ninja

tracked the workout: MuscleTech Rise & Grind: Day 12 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,879.9 Lbs.
Alex Walker
walkerusmc07

tracked the workout: Jan. 21, 2022 11:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,210 Lbs.
Tanya * IG mrs_tfe *
mrstfe

updated her Fit Post.

Jan 21, 2022

Happy Friday fitfam 👊 Do something today for yourself that makes you smile 😁 Trying to find the good in every day 🙌💯
6 minutes ago |
CandiJo5.0
cjones0810

tracked the workout: Jan. 21, 2022 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
38,345 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,590 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,610 Lbs.
Eugie W
IslandPrincess

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2022
12 minutes ago
rosko
G5chief

tracked the workout: Full Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
29,160 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 21, 2022

Friday. 1:30 PM. neutral grip chins BW 180 + 25 KB = 205. Reps 8-8-5-4 = 25. (5125#). At the top, one bundled package LOL
12 minutes ago |
nautiusmaximus
nautiusmax

tracked the workout: PP+1.5+LOWER+HYPERTROPHY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,300 Lbs.
Gary
Rip99

tracked the workout: Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,900 Lbs.