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Christian - IG:@CHRISTIANMRFIT
christmr123

updated his Fit Post.

Aug 14, 2022

Good morning Fit Fam 🤗 Everyday you wake up, you are blessed with an opportunity to chase greatness. You are given 24 hours to do whatever you need to do in order to get closer to your goal. Don't waste it..😉💯💪🏻 #chestshoulderstriceps done 🔥 Did you hit the gym today!?! 💯💪🏻 #Bodytech #Bodyspace #Bodyfit #Labnutrition #CMRfit #CMR #CMRfitness #fitness #fit #gym #gymmotivation #workout #pushday #motivation #consistency #Goals #Dreams #Gym #Opportunity #Motivation
1 minute ago |
Larry
ilmci

added 2 new posts to his FitBoard.

3 minutes ago
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Aug 14, 2022

3 mile done in 30° heat lol ....gotta get these steps in. Off to the flix tonight seeing "Nope" Phoenix 😈🐾🇬🇧
5 minutes ago |

updated his Fit Post.

Aug 14, 2022

Did yoga today. Back from Vegas. Worked out every day and ate ok
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,655 Lbs.
~MP
gggrrr

updated his Fit Post.

Aug 14, 2022

Active rest day
9 minutes ago |
MartianEs
MartianEs

tracked the workout: Aug. 14, 2022 09:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,790 Lbs.

tracked the workout: Aug. 14, 2022 08:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,381.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,610 Lbs.
Wendy
helenawf

updated her Fit Post.

Aug 14, 2022

From this morning’s 3.11 mile walk in Missoula, MT.
18 minutes ago |
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:13
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,650 Lbs.
Duke Machaka
kenya1993

tracked the workout: Aug. 14, 2022 09:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,562.5 Lbs.