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Celena
cbaybee21

updated her Fit Post.

Oct 5, 2022

Finally hit legs and did the two most important staples to see how much  strength I have. Did 135 4 sets of 2 on squat and 155 3 sets of three. I was surpised. Ready to get this muscle memory back! Feeling mentally better every time I go! Always a good therapy session! Finally got a decent leg and glute pump.
1 minute ago |

tracked the workout: MASS: LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,678 Lbs.
Alec
alecenvi

updated his Fit Post.

Oct 5, 2022

SC alecenvi
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,220 Lbs.
Chrissy
MzFitDorsey18

added a new profile photo.

pretty in pink
pretty in pink
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 4, 2022
11 minutes ago
MsUnderstood
Debbiewilliams

updated her Fit Post.

Oct 5, 2022

What can I say 🤷🏻‍♀️🤣🤣🤣 Y’all know 3 is a magic number 🤣🤣🤣HHD !!!
13 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Biceps and Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,165 Lbs.

tracked the workout: HHD

OCT
05
2022
WORKOUT LOG:
HHD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,960 Lbs.

updated his Fit Post.

Oct 5, 2022

So Im lookin at my workout logs here and I see my last bench was on the 3rd when I did 200lbs. My current 4 yr old PR is 210lbs.For tomorrow Im kinda thinkin I should rest one more day, but Im also kinda wanting a shot at the title....what do yall think?????? #roadto225
15 minutes ago |

updated his Fit Post.

Oct 5, 2022

Tonight's workout - 485 lbs deadlift. It's a PR at this bodyweight of 172 lbs. A 2.8 bodyweight ratio 🙌🏋️‍♂️
16 minutes ago |
Shawna Drewer
littledreamer38

tracked the workout: Jul. 12, 2022 6:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,365 Lbs.
~MP
gggrrr

updated his Fit Post.

Oct 5, 2022

Shoulders triceps and cardio
22 minutes ago |
Jim
Jyeagjr

updated his Fit Post.

Oct 5, 2022

Workout for this AM- Reverse BW deficit lunges 100 each leg, BW lateral lunges 50 each leg
24 minutes ago |
Jhonny Matiu
Icewolfnz

tracked the workout: Jay Cutler's Living Large: Day 11, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,156.5 Lbs.