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Gil
MagnumPI1915

updated his Fit Post.

Jul 1, 2022

1 minute ago |
FitBound SC: fitcouple98
roybarnett

tracked the workout: Jul. 01, 2022 5:43 AM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 5:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,140 Lbs.
2 minutes ago |
lifteateateatgrow
wattbrett

updated his Fit Post.

Jul 1, 2022

Big shout out for pomegranate juice! No added sugar, drinking 1L a day to enjoy its many health benefits 👍💪
3 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 1, 2022

Push day
4 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Arms

JUL
01
2022
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,290 Lbs.
6 minutes ago |
Sean
Bone2Bulk

added a new photo to his progress photos.

Feels good to be lifting again
Feels good to be lifting again
Feels good to be lifting again
Feels good to be lifting again
POSE:
Front Relaxed
WEIGHT:
203 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 30, 2022
7 minutes ago |
ThiccaSnicka

updated her Fit Post.

Jul 1, 2022

Flexin' & Wreckin'!! Happy 4th of July weekend! 🇺🇸🇺🇸🇺🇸
7 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Jul. 01, 2022 06:00AM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,725 Lbs.
7 minutes ago |
Foster Fox
FosterFox

tracked the workout: SHOULDERS

JUL
01
2022
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,064 Lbs.
9 minutes ago |
Gmeztaz
gmeztaz

tracked the workout: day 2

JUL
01
2022
WORKOUT LOG:
day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,480 Lbs.
10 minutes ago |
Sean
Bone2Bulk

added 2 new photos to his photo gallery.

View All
13 minutes ago
Roberto
rjMerc89

tracked the workout: Labrada Lean Body Cardio

JUL
01
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: JBL Steady Cardio

JUL
01
2022
WORKOUT LOG:
JBL Steady Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
xupetafoxman

updated his Fit Post.

Jul 1, 2022

Happy FF
17 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82

JUL
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
215,955 Lbs.
19 minutes ago |