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Over 1,000,000 People Transforming Their Lives

Robert
LifeExpectant

updated his Fit Post.

Apr 18, 2021

Hotel gym where there is a ‘need’ there is a way, first finding an elevated place, found one on a Precor mini cable machine then another, holding onto a spin bike feet.
1 minute ago |

updated his Fit Post.

Apr 18, 2021

Bit of rugby training always good for the legs
2 minutes ago |
Jennifer Callicutt
jcraw9183

tracked the workout: Apr. 18, 2021 12:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,750 Lbs.
Dee (IG: veganondarun)
veganondarun

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,695 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 62
EXERCISES
11
SETS
62
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,080 Lbs.
Cody Austin
CodyA1988

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,646 Lbs.
Augustin Foyle
afoyle28

tracked the workout: Apr. 18, 2021 13:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,675 Lbs.
Alexander Dumke
rampage8521

tracked the workout: Apr. 18, 2021 12:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,250 Lbs.

updated her Fit Post.

Apr 18, 2021

Lockdown in the UK lifted but after last year I am essentially starting from scratch. Desperate to get back weight lifting. Please look at the workout i came up with if you have suggestions please let me know. I would be grateful
12 minutes ago |
Ron A
summa100

tracked the workout: Apr. 18, 2021 09:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,262 Lbs.
James Blackmore
MajorRocketman

tracked the workout: Lower Body/Back Lifts - 5X12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,015 Lbs.
Autumn
autumndoughty

tracked the workout: Apr. 18, 2021 12:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,640 Lbs.
Victor Martin
vmusprime7ss

tracked the workout: Apr. 18, 2021 11:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
103,820 Lbs.

updated his Fit Post.

Apr 18, 2021

Pre-dawn quad torture session in. Not going to sugarcoat it, that hurt alot. Have a great day. Make it count!👍
19 minutes ago |