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Over 1,000,000 People Transforming Their Lives

Stephen McIntyre
stemac2018

tracked the workout: Oct. 06, 2022 11:35am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,798.8 Lbs.
Rachel B
sinndixie

tracked the workout: Oct. 06, 2022 5:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,860 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
9,615 Lbs.
Cheryl
Cheryl2020

tracked the workout: Oct. 06, 2022 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,550 Lbs.
Dan Ig Danimal517
danmac1206

tracked the workout: Oct. 06, 2022 05:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,275 Lbs.
chip
hammer23

updated his Fit Post.

Oct 6, 2022

Have a great Friday eve peeps n perps!!
6 minutes ago |
Gary
diablo79

tracked the workout: Oct. 06, 2022 04:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,090 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,665 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,945 Lbs.
Branda IG: Okayist_runner
bhorsch10

tracked the workout: MuscleTech Rise & Grind: Day 40

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,220 Lbs.
Matt
Rod4one9er

tracked the workout: Siege Sleeve Buster (arms)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
17,180 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,220 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 6, 2022

Today workout
18 minutes ago |
Angel Echevarria
aechevarria73

tracked the workout: 90 Shred - Weeks 1-6 - Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,035 Lbs.