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Over 1,000,000 People Transforming Their Lives

John Chambers
PGHtrainer1980

tracked the workout: PHASE 2 TUESDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,350 Lbs.
Joe (IG: joe_vs_thedadbod)
JustJoe18

tracked the workout: Jun. 16, 2021 09:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 29
EXERCISES
15
SETS
29
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
118,480 Lbs.
Haakon
Houky

updated his Fit Post.

Jun 16, 2021

My stomach fat is being really stubborn. Guess my will have to be even more stubborn.
2 minutes ago |
IG : Hulkylike
Hulksmashes82

updated his Fit Post.

Jun 16, 2021

has anyone here used optavia?
2 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
51,600 Lbs.
Robert
punchydude

updated his Fit Post.

Jun 16, 2021

All done , chest and cardio.
9 minutes ago |

updated his Fit Post.

Jun 16, 2021

Got myself an olld tractor tyre and vased a workout around that - Tyre flip Tyre drag Farmers walk Absolutely knackered
9 minutes ago |
William Elrod
Billboelrod

tracked the workout: Squat Every Day: Day 6: Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,270 Lbs.
Hadar Gattegno
HadarGattegno

updated her Fit Post.

Jun 16, 2021

Couldn't sleep last night, so I didn't do my 5am workout... But I did push myself to do yoga practice after work and it was totally woth it! Sorry for the tired smile, hope you all have a great workout today! See you tomorrow ❤️
9 minutes ago |
Angel
Daerrloko1

added a new profile photo.

Lowco
Lowco
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 16, 2021
10 minutes ago

tracked the workout: Jun. 16, 2021 12:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
19,055 Lbs.
Jelani (IG, SC, Kik: Jaebled)
jaebled

tracked the workout: Jun. 16, 2021 11:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,780 Lbs.
Cush
cush848704

tracked the workout: Jun. 16, 2021 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,150 Lbs.