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Over 1,000,000 People Transforming Their Lives

Crystal
Minniehated

tracked the workout: MINNIEHATED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,750 Lbs.
Justin Roberts
SilvrBck87

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,910 Lbs.
Crystal
Minniehated

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 17, 2021
8 minutes ago
James
jnotter97

tracked the workout: Jun. 18, 2021 19:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,425 Lbs.
Greg (Ig:coregreg)
gh1873

tracked the workout: Jun. 18, 2021 16:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,680 Lbs.
Kevin Gjoni
Kev331

added a new profile photo.

April update
April update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 3, 2020
13 minutes ago
Joel
ARJeepr

tracked the workout: Novice Phase 1-B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,615 Lbs.

updated his Fit Post.

Jun 18, 2021

A little “Links” style golf yoday in yhe eind & amongst the vines! 🏌️‍♂️👍🏻
14 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: 8/6/3 B

JUN
18
2021
WORKOUT LOG:
8/6/3 B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,975 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,635 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,722.8 Lbs.
Danny
CajunFella

updated his Fit Post.

Jun 18, 2021

Chest, triceps, biceps, & abs. Y'all have a great weekend!
24 minutes ago |
jessie2014

added a new photo to her progress photos.

updated his Fit Post.

Jun 18, 2021

1 hour of traps, abs and shoulders
27 minutes ago |