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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,370 Lbs.
Jay
jmill1234

updated his Fit Post.

Sep 16, 2021

Happy pre Friday pump
2 minutes ago |
Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,470 Lbs.

updated his Fit Post.

Sep 16, 2021

😋smell so goid bake Salmon
3 minutes ago |
MishyD
MishyD

tracked the workout: Sep. 17, 2021 07:04am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
7,065.8 Lbs.

tracked the workout: Sep. 17, 2021 8:20 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 36
EXERCISES
4
SETS
36
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
15,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,450 Lbs.
Mary Gage-Baker
Mgage4435

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
14 minutes ago
Coach Jae
JaeReal

tracked the workout: Fortification: 4th Fl - TRX

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,428 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Sep. 16, 2021 17:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,640 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Sep. 16, 2021 5:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:08
hr min
WEIGHT LIFTED
0 Lbs.
roadxc
roadxc

updated his Fit Post.

Sep 16, 2021

2800 ft in elevatoon gain
28 minutes ago |
IG/Twitter @weightsncardio
trapprich

tracked the workout: Sep. 16, 2021 16:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
124,620 Lbs.