Over 1,000,000 People Transforming Their Lives
Bryan Kale
bkale
tracked the workout: Jun. 25, 2022 05:56AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
18,173 Lbs.
Addie
velvet5900
updated her Fit Post.
Getting it done! You probably can't really see it, but I'm pretty proud of my traps popping again!! Motivation!! ðªð¾ððªð¾
8 minutes ago
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Like
0
Love the weekends / doubles both days. Lift in the AM and OTF class in the afternoon. Get after it!
32 minutes ago
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0
Happy weekend everyone ð use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout and claim this great weekend deal thank you everyone.
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HOW TO CLAIM YOUR FREE BLACK ON GREY OR WHITE ON GREY TANK*
1.)Add $65 worth of product to your cart. If using a discount code, the subtotal must equal $65 after discount before shipping is applied to qualify for the free item.
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1.)Add $75 worth of product to your cart. If using a discount code, the subtotal must equal $75 after discount before shipping is applied to qualify for the free item.
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33 minutes ago
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Like
0
Jim
jimdaley12
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,400 Lbs.
Ange
Maralia
tracked the workout: Maximum Overload for Cyclists (V.1)
JUN
25
2022
WORKOUT LOG:
Maximum Overload for Cyclists (V.1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 24
EXERCISES
23
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
6,534.5 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
No gym, but went out dancing with the girls for my sis birthday, Iâm sure it counts for cardio ð¬. My feet are now killing me its been a while since I wore heels but did feel my thighs burning so thats good. Get your workouts in everyone ðð.
48 minutes ago
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0
I am not sure what is going on in the world right now but holy he## we need a reset. From the environment being out of wack to digression of rights. We are in a serious backslide. Thankfully I can go to the gym and forget all about it for a few hours. Looking forward to starting the next training phase on Monday! Have a good day! Love you all. Trace ð
55 minutes ago
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Like
0
Katia
loirassafl4u
added a new photo to her progress photos.
Day in, day out!
Most people just want to be in the
result and not in the process, and it's in
the process where you realize who
deserves to be in the result.
Day in, day out!
Most people just want to be in the
result and not in the process, and it's in
the process where you realize who
deserves to be in the result.
tracked the workout: Pull Day 2 (New)
JUN
25
2022
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 66
EXERCISES
16
SETS
66
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,445 Lbs.
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