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Over 1,000,000 People Transforming Their Lives

Bruno Insta @thebruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,407.5 Lbs.
Laur
llabounty

tracked the workout: Sep. 26, 2022 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,970 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 26, 2022

Kitten Keks helps me work))
9 minutes ago |
jennifer cordova
jennyafur

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,536 Lbs.
Dan Power
dpowr

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,683.8 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Sep. 26, 2022 3:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,380 Lbs.

updated his Fit Post.

Sep 26, 2022

09/26 - Chest Life fitness machine bench presses Dips Hammer Strength bench presses Incline smith machine bench presses Flat dumbbell bench presses Pec-dec ¨Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.¨ – Lou Holtz
21 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Sep. 26, 2022 04:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,820 Lbs.
Emily
EmilyC941

tracked the workout: Sep. 26, 2022 03:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,092.5 Lbs.
Muhammad El Haggan
elhagganm

added a new profile photo.

Jun 22
Jun 22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 25, 2022
55 minutes ago
IG: drbadawy
drbadawy

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,330.3 Lbs.
Mikayla
Dextrin33

tracked the workout: Monday

SEP
26
2022
WORKOUT LOG:
Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,229.1 Lbs.
SwilliamsIII
illwill2210

updated his Fit Post.

Sep 26, 2022

Late start but got it did!!!
1 hour ago |