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updated his Fit Post.

May 7, 2021

Didn't want to miss Flex Friday
6 minutes ago |

updated his Fit Post.

May 7, 2021

20 minute recumbent bike followed by 30 min leg day
6 minutes ago |
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

tracked the workout: May. 07, 2021 16:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,120 Lbs.
Paul - IG paulkfit4life_
PaulK69

tracked the workout: May. 07, 2021 7:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
74KS

tracked the workout: May. 07, 2021 17:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,715 Lbs.
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

May 7, 2021

Dinner at work ….salmon salad.
10 minutes ago |
Mary
40FitWoman

updated her Fit Post.

May 7, 2021

Hit the gym with my daughter. She wants to put on weight. Hopefully we'll motivate each other. Stopped by crunch fitness, but they aren't open yet. That didn't stop them from trying to sell me a membership before the gym opens. She told me the price is $32 now, but will be $100 when they open. I was like....."per month?" She said, "yes".... I walked away because I know that ain't right. It should be $9.95, but nice try on the upsale.
10 minutes ago |
Tracy
tmac1962

updated her Fit Post.

May 7, 2021

As of Sunday I will be off work... AGAIN!! Province shutting us down. Numbers on massive rise. Gym closed as well
13 minutes ago |
Ron
Steron99

added 5 new posts to his FitBoard.

14 minutes ago
James Blackmore
MajorRocketman

tracked the workout: Upper Body Lifts - 5x9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,185 Lbs.
Rhonda IG @rhondamac1205
rlmcadoo

updated her Fit Post.

May 7, 2021

TGIF! Happy Flex Friday! Have a great weekend!
17 minutes ago |
Superman@60
Jrewing1982

updated his Fit Post.

May 7, 2021

An evening of soul food and jazz on tap. Happy Friday!!!
18 minutes ago |
Jenny
Jennrobyn3

tracked the workout: AMP: Day 12: Full-body training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,848 Lbs.
arat8272
arat8272

tracked the workout: May. 07, 2021 19:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,200 Lbs.