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Christian G. Albertsen
chralb

tracked the workout: BENCH PRESS WEEK 1 - 4 MONDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,379.2 Lbs.
Mystro
Mystro123

added a new photo to his progress photos.

updated his Fit Post.

Nov 29, 2020

Wednesday gyms opening can’t come soon enough for me, whilst I have been consistent on home dumbbell workouts a lack of cardio on the cross trainer has had a negative impact on my weight control....stay safe fitfam....
14 minutes ago |

updated his Fit Post.

Nov 29, 2020

Yeah......thats me #Isymfs
16 minutes ago |
Josh Nankivel
jnankivel

added a new profile photo.

forearm
forearm
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2020
22 minutes ago

updated her Fit Post.

Nov 29, 2020

I really had a hard time getting motivated to workout today lol but once I finally did and really got going it ended up being an awesome abductor, adductor, and glute workout!
33 minutes ago |
Josh Koets
jkoets

tracked the workout: Nov. 30, 2020 00:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
Andres
ansor1028

added a new profile photo.

pr
pr
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2020
37 minutes ago
Andre
amoredad

tracked the workout: Nov. 29, 2020 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
56,442.5 Lbs.