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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,360 Lbs.

updated his Fit Post.

Feb 23, 2020

Arms today: Roman chair leg lifts. Reverse grip cable press downs. Cable push downs. Triceps overhead cable extensions. Cable kickbacks. Biceps band curls. Cable rope hammer curls. Two handed standing cable curls. Two handed front facing overhead curls. Cable seated concentration culs.
5 minutes ago |

updated his Fit Post.

Feb 23, 2020

Still here, still working away, haven't felt like dealing with this glitchy app to log my workouts lately. Keep up the good work peoples.
6 minutes ago |

tracked the workout: Feb. 23, 2020 15:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,635 Lbs.
Jason
JMCee

tracked the workout: Feb. 23, 2020 17:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Dad Bod
liftmore79

updated his Fit Post.

Feb 23, 2020

For some the gym is the therapy, others it is just part of their therapy. It is all self improvement and healing. You do you and take care of yourself.
10 minutes ago |
Kristina
KristinaNR

updated her Fit Post.

Feb 23, 2020

My cuts are subtle but there. The back of my arms need a lot more work but I have been working hard.
11 minutes ago |
Larry
ilmci

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Yeraldin
Flakiita

tracked the workout: Feb. 23, 2020 14:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,460 Lbs.

tracked the workout: Feb. 23, 2020 17:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Heather Lorenz
LorenzEason15

updated her Fit Post.

14 minutes ago |
Sara
Syrup79

updated her Fit Post.

Feb 23, 2020

Is everyone else getting their weekly recaps? I havent received mine in a couple months 😩
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,650 Lbs.