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Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jan 25, 2020

Good late evening session for chest triceps and shoulders. time for bed now till back and biceps again.
5 minutes ago |
Metin Bülent
Mbulent666

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,500 Lbs.

added 3 new posts to his FitBoard.

10 minutes ago
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Jan. 26, 2020 15:40pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,741.8 Lbs.

updated her Fit Post.

29 minutes ago |
Corinne
CorinneRenee666

updated her Fit Post.

Jan 25, 2020

I should be squatting.... But im Fortnite-ing 🤷 ... I'll get them in between matches.... I promise 🙉🙈🙊 #busyday
30 minutes ago |

tracked the workout: SAT NITES ALRIGHT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
18,600 Lbs.

updated her Fit Post.

Jan 25, 2020

To those of you who chart macros, answer me this. If you ever have a day where you have not hit your calories/macros by a lot, but it's getting close to the time you usually stop eating, do you power eat to get to your goal, or just leave it as is and count that day as a lower calorie day?
35 minutes ago |
Chris Sizemore
Cdsizemore

tracked the workout: Jan. 25, 2020 10:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,180 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Jan 25, 2020

Nah bruh ✋🏾😝
45 minutes ago |
CaliKat
HapaKat

updated her Fit Post.

Jan 25, 2020

When a storm hits, you just gotta ride the lightning.🤘 A lot of stuggles this past month. Sad because I lost muscle, but smiling because my *** is back in the gym. I have a lot of work to do.
52 minutes ago |
Gerry
gscrater

updated his Fit Post.

Jan 25, 2020

Strange day! Worked out at lunchtime, in the evening at another gym. Finished tonight at home. Was good arm workout.
57 minutes ago |