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hec
hec
Pose:
Other
Weight:
161 Lbs.
Body Fat:
11.5%
Date Taken:
Jan 23, 2020
1 minute ago
Opal Marie
opalina35

tracked the workout: Jan. 24, 2020 09:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,895 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Jan. 24, 2020 11:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,755 Lbs.
Pfenix
pfx8

updated his Fit Post.

Jan 24, 2020

Happy Friday! So ready to go workout with the heavy bags today!!!!! No more fks given!!!!!🥊🥊🥊💪💪💪👊👊👊
5 minutes ago |
Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Jan 24, 2020

Core workout done. Abs are shaking.
6 minutes ago |
TimeToLift5
zncable83

tracked the workout: Leader - Squat/Bench

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,287.5 Lbs.
Gemma
gempants83

tracked the workout: Jan. 24, 2020 17:43pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,959.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,590 Lbs.
Danne_tranar
DanneDynamite

tracked the workout: jan.. 24, 2020 5:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,454 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,350 Lbs.
Michael DeLia
mikeyd48

tracked the workout: Jan. 24, 2020 11:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
21,500 Lbs.
Tyler Bowerman
ccrrugger

tracked the workout: Jan. 24, 2020 08:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,755 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
282,059 Lbs.