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Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,350 Lbs.

tracked the workout: Dec. 10, 2019 10:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,385 Lbs.
Matthew
mmoynahan91

tracked the workout: Machine B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,175 Lbs.
Madelein
Luda1234

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Madelein
Luda1234

updated her Fit Post.

Dec 10, 2019

Good morning Fam! 3:45 am 60 sit ups, 2 km walk, racing against time and winning it by 2 minutes lol. Getting ready for a fun day on the Harley...on another note, it's holiday season and all, but let's not forget to take care of our pets and for that matter animals in general. Hope you all have an extremely good Wednesday! :D
4 minutes ago |
alexandre
Xandysouza

added a new profile photo.

3.9 years
3.9 years
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2019
5 minutes ago
Andy
andy5922

updated their Fit Post.

Dec 10, 2019

🌜午餐🤗Lunch:🍝煮炒伊面🍝Cooked🦐Zhu🐳ChowEeMian🍝YuMmY👍!!!
5 minutes ago |
IG: Twistle1986
thephysique14

tracked the workout: AMP: Day 20: Cardiac Power Intervals

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
02:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Dec. 10, 2019 7:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,185 Lbs.
CURT
SNAKE-MAN

updated his Fit Post.

Dec 10, 2019

Wow....2019 almost done .......whats in the cards for 2020 fitness?
11 minutes ago |
Ushmey Chakraborty
Ushmey

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,798 Lbs.
Tristan Fabry
TFabry02

updated his Fit Post.

12 minutes ago |
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Dec 10, 2019

Had to make up some calories this even, made this raspberry, strawberry, blueberry, grape, blackberry, mango and milk smoothie, truly banging!
15 minutes ago |
Richard
Ricob

updated his Fit Post.

Dec 10, 2019

Chest and triceps. 8 sets each
16 minutes ago |